Saturday, February 27, 2016

Bumps In My Journey

My weight loss journey has been long because it never really ends. It keeps leading me through ups and downs, losses and gains. For the last 3 1/2 years I have lived this journey but as long as I stay on this path I am going to be okay. Even though I am having a hard time right now, I have never been perfect at this.

It has been a while since my last post, which was my 90-day review. I have continued on my Greens and have remained mostly healthy.  I had a brief but easy bout of the flu. While my daughter was horribly sick with the cold and flu for 4 1/2 days, I had one day of minor flu symptoms and took an extra day off to recover as it seemed too short to be true! Everyone that has had the cold and flu around me has had a hard time shaking it. Why did I get off so easy? I credit taking my Greens twice a day!

I have also continued the Fat Fighters (Formula FF) which I either take after my largest meal of the day (usually dinner), or my unhealthiest meal. They do indeed take the edge off my evening cravings.

I did not continue the Thermofit as I ran out and did not re-order. I was in a period of time that was seemingly easy so I decided that I didn't need them. Now I am thinking I need them again as one of the benefits of Thermofit is reduced appetite.

SO. . .now seems to be the perfect time to put my It Works products to another test. Or more specifically the Thermofit. Starting March 3rd I'm going to start another 90-day challenge. It's time to re-loose some pounds! Taking two Thermofit during the day will help with my daytime snacking problems, and I will still take my Fat Fighters to help reduce my evening cravings.

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